Using Aromatherapy to Shift our Mood
As the winds blow the leaves off trees and scatter them around, I recall fond childhood memories of collecting the red and yellow maple...
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Jenn Bauer
- Aug 29
- 6 min
Class Descriptions
We’ve received some recent requests for more information about the content of our classes, so I thought it might be good to share this...
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Jenn Bauer
- Jun 21
- 2 min
Celebrating the Gifts of the Summer Solstice
On this beautiful Summer Solstice, the longest day of the year, we celebrate all that the sun is and provides for us! It’s no accident...
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Jenn Bauer
- Jun 9
- 2 min
Creating Rituals to Navigate Threshold Moments
This week, I’ve been reading Day Schildkret’s Hello, Goodbye: 75 Rituals for Times of Loss, Celebration, and Change because I love...
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Jenn Bauer
- May 20
- 2 min
Celebrating Life, Laughter & Divine Love
Last weekend we hosted a few of our graduating students, who made the trip out to California for their bonus two-day retreat. It was a...
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Jenn Bauer
- Mar 30
- 2 min
The Incredible Power of Ceremony
Last night we hosted our Closing Ceremony for the Summer 2021 cohort. Ceremonies hold great power. They connect those in attendance...
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Jenn Bauer
- Feb 25
- 3 min
Sacred Silence: Why it's so Important to our Health & Wellbeing
Silence. Oh what sweet peace you offer my soul. I don’t think we realize how loud our culture has become. And I don’t just mean the...
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Jenn Bauer
- Feb 15
- 3 min
Active Evolution of INCC
I’ve learned that when the energy around any project or business moves from flow to force that it’s time to take a sacred pause. When our...
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Jenn Bauer
- Nov 29, 2021
- 2 min
Winter Hibernation & Permission to Say "No"
In nature, winter is a time of hibernation. Mother Earth's theme is stillness, rest and going inward. Contradictingly, our society amps...
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Jenn Bauer
- Jul 13, 2021
- 4 min
A Lesson in Staying out of Nature's Business
As a coach and teacher, we train our students about what it means to stay in our own business – especially when it comes to coaching...
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Jenn Bauer
- Jun 25, 2021
- 2 min
How to Identify a Spiritual Block
Last week, my Nature Centered Coaching students asked about how to identify whether a client is blocked or open spiritually. Given this...
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Jenn Bauer
- Apr 24, 2021
- 1 min
Where Awareness Goes, Energy Flows
One of my teachers, David Elliott, often says, "Where awareness goes, energy flows." Where is your attention and awareness lately? Mine...
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Jenn Bauer
- Mar 17, 2021
- 2 min